If you keep love and enthusiasm in your heart, you will become alive and vibrant. You will find yourself with so much energy that you’ll feel as if there is nothing you can’t do. Keep the energy coming and others will be able to benefit from your energy as well. And what if you could look inside yourself and find the answer to any question you have ever had?

Then, you will grow from inside out because there is no other teacher but your own soul.

Our mind feeds on worry and misery, it feeds on the past and future. Our mind loves conflict and turmoil.  It wants to be at odds, fighting against everything going on in its world. It is like we are adrift in a little boat in the middle of the ocean and our mind is a hurricane, a raging storm that just won’t stop. But we can stop the mind. We can learn to silence our mind. We can learn to calm the raging storm and still the ocean and that is when we learn who we really are and all that we are capable of.

Love,

Carmen