Optimism is a habit that can be learned. As an exercise, start by smiling at everyone you meet. Expect something good to happen to you regardless of what occurred yesterday. Start by accepting that the past no longer holds you captive. It will continue to hurt you if you hold on to it. How liberating is to let the past go when you realize that an abundant world awaits you!
You can learn to be optimistic, to believe that tomorrow will be a better day than today. Because of your past, you are capable to discover that by making changes you allow your spirit to soar. These changes don’t happen overnight. It takes courage to let go of the familiar and throw yourself into the unknown. It takes courage to start all over, to meet new people and to find yourself in new circumstances.
If you trust yourself, then any obstacle is pushed away.



